Purchase Pass

HOOP 101 - TECHNIQUE FOR BEGINNERS - 14 DAY ONLINE PROGRAM PASS

JOIN OUR ONLINE ON-DEMAND & LIVE TWO WEEK PROGRAM:
HOOP 101 - TECHNIQUE
FOR BEGINNERS LOOKING FOR A HEAD-START TO THOSE WANTING TO KNOW THE FOUNDATIONS OR REFRESH.

THE SCHEDULE WILL BE EMAILED TO THOSE SIGNED UP WITH PASSES.

OVER VIEW:

WANT TO NAIL IT?
- Do you have a hoop and not sure where to start?
- Have you been thinking about hooping but not sure where to start?
- Are you a total newbie and struggling to keep the hoop going for longer than 20 secs?
- Do you feel overwhelmed by what is already out there?
- Has this been suggested as an alternative to improve your wellness?
- Or are you looking for a fun way to switch up your fitness?
- Are you looking to add excitement in to your life?

Well if it's a big YAS - get ready to discover the amazing world of hula hooping.
This will put a smile on your face in no time!

Join us in the comfort of your own home, connect with the global community and people on the same journey as you and get ready to #levelup!

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This is designed with YOU in mind.

  • This is your tool-kit that covers the foundation moves from beginner upwards - we make 'practice and drilling' fun! This is the time and place to begin your hoop journey or get a hoop re-fresh.
  • Find out skills and 'know-how' for different styles of hooping from fitness, tricks, circus drills to dance and other hoop play. Giving you all the hot tips like 'wish I'd known' and 'things to look out for' that are especially useful if you want to untrain and avoid some habits that can potentially cause injury.
  • We give you fresh, unique and exciting exercises (forget boring sit-ups) improve core stability, posture and even your mood! Also, stretches and trick ideas to add a new approach to improving your overall wellness.
  • We cover 5 components of fitness: balance, strength, flexibility, endurance, body mass - you won't even know your doing a full body work-out because you'll be having so much fun! Build strength, tone-up and get your heart rate pumping, enjoy a mood boosting way to exercise.
  • Learn technique, transitions and tricks on-body (work that core, we all have one, and get abs harder than diamonds), and off-body moves - you'll be joining the circus soon!
  • Learn know-how and skills that will help to build your confidence.
  • Step-by-step annotated/ voice/ demo instruction videos that throw you back to IRL class experience - packed full of teacher techniques. Plus online live support too! This can be done in your own time, in a place of your own choosing.
  • Demos from 5* rated pro instructor and showgirl @amazinghoops and program creation and instruction by Play Tone founder @obiepearl.
  • Join the global community, issa vibe! #playtonefam is LIT.
  • This program is for big kids aka adults and all abilities - you are never too old to enjoy hooping - here's to eternal youth!
  • We have the best carnival, disco playlist, you'll be shouting DISCO MADE ME DO IT from the roofs!

    GET READY TO SPIN, SHAKE + TWIST!
    #WINDYOWAIST


WAIT... THERE'S MORE!
WHAT'S INCLUDED IN THE 2 WEEK PROGRAM?

  • Approx 15 clear, concise and easy to follow video lessons with various camera angles, annotations and voice over. Learning is spaced out over two weeks to give you time to practice and can be accessed to allow you to fit it into your routine.
  • Fun challenges to enhance your learning experience and goal setting plus mindset and affirmation support -
    we are your cheerleaders!
  • Printable exercise plans, tricks list and dance/ performance routine inspiration.
  • Access to a private Facebook community - connect with likeminded peeps.
  • Join two live feedback sessions at the end of each week.
  • Access a supportive network - seek advice, further tips and delve into the scene - it's RAD!
THE TEAM:


YOUR NEXT STEPS:



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COURSE START DATE:
SAT 25TH JULY - SAT 8TH AUG
TIMES: TBC
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THE SCHEDULE WILL BE EMAILED TO THOSE SIGNED UP WITH PASSES.

Price

£89.99
✔️ This pass provides access to our content library

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